Are you feeling your best?

Hey friends!!

This time of year is a time for change! A time to let go of what no longer serves you, lighten the load on your mind, body and soul and move into winter with some solid goals in place! Set goals and crush them!

Are you wanting to feel healthy, happy and strong? Are you wanting to have focus and clarity in your life? Are you feeling exhausted and wondering how you could ever make yourself a priority when you are already stretched so thin with the demands of life and work and family?

Are you also so tired of feeling tired that you are ready to make a 100% commitment to feeling better and having more energy??

This is where I come in!

You CAN make time! You CAN prioritize your health and wellness! You DESERVE to be happy and healthy!

When you are feeling your best, everyone around you benefits! As your energy gets better and better you will see changes in so many areas of your life that it will keep you on the path because it feels so amazing!

If you are 100% committed to starting a journey of health and wellness, increased energy, better sleep, focus and clarity then let’s talk!

Let’s set up a call! I am offering a first time complimentary call to see how I can help you, if we are a good fit and which program will work best for you!

Email me:

Or message right on this page!

Give me your top 3 areas of concern and I will get back to you to set up our life changing call.

An everyday miracle is switching your mindset from lack, defeat, overwhelm and sadness to a mindset of hope, faith, forward momentum and the idea that it is okay for you to take time for yourself! That it is okay for you to invest in yourself! That is NOT selfish for you to want to feel great!!

How many things on the list below match with your wish list??

  • Lose weight
  • Find focus and clarity
  • Change your mindset to thrive
  • Sleep better
  • Smile more and more genuinely than ever
  • Glow from the inside out
  • Have more energy
  • Learn how to make time for yourself
  • Learn how to choose the best foods for your body
  • Oh! And also discover a whole world of delicious and nutritious foods???

Ask yourself how you feel whilst reading this list?? How many times did you say yes after reading a line?? How excited did you feel at just the possibility of feeling better and more energized???

What would you like your body, your energy, your smile to reflect to all in your world about how you live your life??

I cannot tell you how exciting it is for me to watch this transformation! I cannot tell you how exciting it is for me to guide, support and share with my clients through their own very personal journeys!

As a mum of two, having had 3 moves in the span of 15 months, (including a move of country!!) going through a divorce and having to start from scratch financially, personally and professionally, I KNOW how stressful life can be! I KNOW how difficult it can be to make time for your health and wellness, I started getting so sick all of the time and I knew for the sake of my children and my own health and happiness, something had to change! My programs were born out of how I turned my situations into times of learning so that I may help others through the tough times with the support, guidance and encouragement that they need!

Are you ready to set up a call?

Email me at

Or message on this page!

Give me your top 3 areas of concern and we will set up a time to talk!

Love yourself enough to make a commitment to yourself! You will never be sorry that you did it!!

Have a great day friends!

Much love,

April ❤️

About agodfrey

I am a Holistic Health Coach, Dance Teacher, and Mum of 2 gorgeous Babes. My mission is to inspire wellness. To help people remember to nourish and nurture themselves so that they can thrive. To ultimately live healthier, happier lives.