I love this season! The transition from beaches, BBQ’s and the light and breezy ways of summer (that I will dearly miss but in the spirit of embracing change, will let go of) to county fairs, chunky sweaters, beautiful boots, changing colours and changing cravings… All of it! I just love all of it! Having… Read More
Herbed Quinoa Stuffed Peppers The ingredients: Plus salt and pepper to taste! And don’t forget the quinoa… Herbed Quinoa Stuffed Peppers 1 1/4 Cup cooked quinoa (I like to cook my quinoa in vegetable broth for this one) 1/4 Cup chopped fresh parsley 1 Cup finely chopped kale 2 ounces herbed goat cheese 2-3 Tbsp… Read More
Meatless Monday! Sooooo… when it is summer time and you are a single mum and your kids come to your super cool Meatless Monday gig with you and you have 1000 other life “things” to do… this is your sweet, simple and delicious post… I say the above not as a sob story! I love… Read More
Yay! Something decadent, delicious and a little bit of a better option than most sweet treats. This recipe is an adaptation of the Oh She Glows recipe for Freezer Fudge. http://ohsheglows.com/2013/07/31/seductive-raw-chocolate-walnut-fudge/ Above is the link to the Oh She Glows website. If you have not already checked it out, you must!! It is awesome!! I… Read More
http://wtnh.com/2018/03/12/8-minute-meals-spicy-tofu-lettuce-wraps/ http://wtnh.com/2018/03/12/8-minute-meals-spicy-tofu-lettuce-wraps/ Hello my sweet, simple and delicious friends! Oh this journey that is life! I am riding this beautiful (although sometimes scary and frustrating) wave of life and my blog, my beloved blog has been suffering!! I have been trying to keep it alive with recipes still coming to you! Hopefully inspiring recipes that… Read More
Sassy Spring Rolls with Peanut Sauce Yum! 8 minute meal for Meatless Monday! Yay! Bring it on! Refreshing, nourishing, scrumptious and just right for eating healthily when you are in a pinch for time! These are total crowd pleasers as well so if you are having company you can “wow” them with these sassy and… Read More
8 minutes meals, here we come! This Saucy Zoodles with Vegan Parmesan dish is crazy yummy, crazy easy and crazy quick to make! I love this vegan Parmesan so much! I actually use it on tons of dishes, including sprinkling it on freshly popped popcorn! My daughter loves it on popcorn as well! But I… Read More
Immune boosting, clean eating delicious-ness! ‘Tis the season for super immune boosting! Especially if you are doing any traveling. We just travelled back to the states from Bermuda and it was as though we were traveling in a typhoid capsule! The hacking! The coughing! The sneezing! AND it was the first time that I did… Read More
Straight to it friends! This holiday season has been an extreme sport! So I am diving right in! This is perfect if you are hosting or joining!! http://wtnh.com/2017/12/18/8-minute-meals-edamame-and-spinach-dip-with-flax-crackers/ Edamame and Spinach Dip 1 Cup shelled edamame beans 1 Cup chick peas drained and rinsed very well 2 Cups fresh spinach 2 cloves of garlic chopped… Read More
Seriously Scrumptious Spinach and Sweet Potato Quesadillas! Friends! Super excited! Today is a win! Life can throw us curve balls that can come in many different forms! We can choose to learn and grow from our challenges. My health coaching clients are always asking me about eating healthily on a budget. I am always looking… Read More