Life Should be Sweet, Simple and Delicious - Nourish | Nurture |  Thrive
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Category Archives: Dessert

Vegan Fudgy Brownie Bites

6 / 17 / 186 / 19 / 18

Just the thing to bring to a picnic, BBQ, friends for tea or a friends for a glass of red! I wanted to satisfy my chocolate craving sweet tooth without adding too many sugars and processed carbs to my day so I came up with these super scrumptious Vegan Fudgy Brownie Bites! The are thick,… Read More

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Salted Almond Freezer Fudge!

4 / 26 / 18

Yay! Something decadent, delicious and a little bit of a better option than most sweet treats. This recipe is an adaptation of the Oh She Glows recipe for Freezer Fudge. http://ohsheglows.com/2013/07/31/seductive-raw-chocolate-walnut-fudge/ Above is the link to the Oh She Glows website. If you have not already checked it out, you must!! It is awesome!! I… Read More

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Chocolate Covered Peanut Butter Bites!

10 / 27 / 17

As seen on TV … hehe… I just really wanted to say that! Here is the link below to Good Morning CT at 9 from Wednesday.  http://wtnh.com/2017/10/25/8-minute-meals-chocolate-covered-peanut-butter-bites/ I made these super yummy Chocolate Covered Protein Bites with these two lovely ladies, Jocelyn Maminta and Laura Hutchinson. … and Gil Simmons! Always such a blast to… Read More

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Spiced Pumpkin Chia Pudding!

10 / 11 / 17

So fun! So so much fun!  I was lucky enough to be on Good Morning Connecticut at 9 on channel  8 today with Jocelyn Maminta and Laura Hutchinson! They are both awesome by the way!  I was featured on their “8 Minute Meals” segment.  I wanted to make something that is quick and easy, inexpensive,… Read More

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Two Seriously Delicious Snacks Perfect for Summer!

6 / 10 / 176 / 10 / 17

I was lucky enough to be asked to present on Channel 8 CT Style! It was so fun, everyone was so nice and I got to share 2 of my favourite summer-time kid friendly, nutritious, delicious and plant based protein snack recipes!🙌🏽🙌🏽 Summer-time can be filled with so many BBQ’s and parties that it can… Read More

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Chocolate Chip Muffins

1 / 25 / 17

My impromptu muffin making ended up being quite successful today, gauging by by son who has eaten about 10 of these little babies! I know that is a bit excessive, but true none the less!! After being away for the weekend and coming back to a pantry that needs filling, I had to get a… Read More

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Spiced Pumpkin Chia Pudding!

9 / 30 / 15

Delicious! This post will be short and sweet! :o) I am completely into all things pumpkin right now! Autumn in New England is just beginning and it is really just the most glorious and gorgeous season ever! I love Pumpkins and I love Chia Pudding so I have combined the two, makes sense right?  Chia pudding… Read More

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Vegan Apple and Blueberry Crumble, Wine and Moving Country!

8 / 5 / 15

An awesome recipe and some useful tips on moving house and country, along with a little story :o)…   Well, moving country is not for the faint of heart at the best of times but throw in a few extreme factors and it becomes an extreme sport! I have just relocated my family from the… Read More

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