Happy month of love my friends! Vegan Strawberry Cheesecake Base 1 cup hazelnuts 1 cup medjool dates Cheesecake 2 cups raw cashews (soaked overnight, rinsed, and drained) 1/2 cup coconut milk 1/2 cup sugar (I used coconut sugar) 1/4 cup lemon juice 1/3 cup coconut oil melted 1 tsp vanilla extract 1 cup strawberries (fresh… Read More
Ahhhhh… all I have to say is… YUM! Pumpkin Pie Chia Pudding with Coconut Whipped Cream 1 Cup pumpkin puree 1 Cup almond or coconut milk 2 Tbsp maple syrup (3 if you would like it a bit sweeter) 1 1/2 tsp vanilla 1/2 tsp cinnamon (you could also add a 1/4 tsp of nutmeg… Read More
Hey Friends!! These babies are vegan, gluten-free, naturally sweetened, packed with protein… oh, and super crazy yummy! There are many variations that you can make with these vegan brownies. I have used flax milk but you can use almond milk, coconut milk, oat milk or any dairy alternative milk you would like. I used peanut… Read More
Just the thing to bring to a picnic, BBQ, friends for tea or a friends for a glass of red! I wanted to satisfy my chocolate craving sweet tooth without adding too many sugars and processed carbs to my day so I came up with these super scrumptious Vegan Fudgy Brownie Bites! The are thick,… Read More
Yay! Something decadent, delicious and a little bit of a better option than most sweet treats. This recipe is an adaptation of the Oh She Glows recipe for Freezer Fudge. http://ohsheglows.com/2013/07/31/seductive-raw-chocolate-walnut-fudge/ Above is the link to the Oh She Glows website. If you have not already checked it out, you must!! It is awesome!! I… Read More
As seen on TV … hehe… I just really wanted to say that! Here is the link below to Good Morning CT at 9 from Wednesday. http://wtnh.com/2017/10/25/8-minute-meals-chocolate-covered-peanut-butter-bites/ I made these super yummy Chocolate Covered Protein Bites with these two lovely ladies, Jocelyn Maminta and Laura Hutchinson. … and Gil Simmons! Always such a blast to… Read More
So fun! So so much fun! I was lucky enough to be on Good Morning Connecticut at 9 on channel 8 today with Jocelyn Maminta and Laura Hutchinson! They are both awesome by the way! I was featured on their “8 Minute Meals” segment. I wanted to make something that is quick and easy, inexpensive,… Read More
I was lucky enough to be asked to present on Channel 8 CT Style! It was so fun, everyone was so nice and I got to share 2 of my favourite summer-time kid friendly, nutritious, delicious and plant based protein snack recipes!???? Summer-time can be filled with so many BBQ’s and parties that it can… Read More
My impromptu muffin making ended up being quite successful today, gauging by by son who has eaten about 10 of these little babies! I know that is a bit excessive, but true none the less!! After being away for the weekend and coming back to a pantry that needs filling, I had to get a… Read More
Delicious! This post will be short and sweet! :o) I am completely into all things pumpkin right now! Autumn in New England is just beginning and it is really just the most glorious and gorgeous season ever! I love Pumpkins and I love Chia Pudding so I have combined the two, makes sense right? Chia pudding… Read More