Category Archives: Dinner

Vegan Tacos with Cashew Sour Cream

Here is the link to the segment on WTNH Good Morning Connecticut at 9, where I put all of these beautiful ingredients together! https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.wtnh.com%2Fon-air%2Fgmct-at-nine%2Fhealth-and-wellness-coach-shares-meatless-taco-recipe-in-honor-of-national-taco-day%2F&data=04%7C01%7CAngelica.TorunoRios%40wtnh.com%7C5c0762f3cc6249d3e72508d988178e9c%7C9e5488e2e83844f6886cc7608242767e%7C0%7C0%7C637690457014415548%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=lZdBiO7Xe12EH%2B8ut8Oym7KjlP89RVnk5cZwjKSIFZM%3D&reserved=0 Vegan Tacos Vegan Sour Cream 1 cup pre-soaked cashews Juice of one very juicy lemon 1/2 tsp apple cider vinegar 1 Tbsp nutritional yeast Pinch of salt 1-2 Tbsp of filtered… Read More

It is a Taco Party!!

Vegan Taco Deliciousness!! This is some pretty delicious stuff, if I do say so myself! My new fave dinner for sure! I hope you like it as well! Below is the link to the Good Morning Connecticut at Nine segment. https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.wtnh.com%2Fon-air%2Fgmct-at-nine%2F8-minute-meals-meatless-taco-filling-with-plant-based-ingredients%2F&data=04%7C01%7CAngelica.TorunoRios%40wtnh.com%7Cc2729b4cffc9410245a608d95b3faae0%7C9e5488e2e83844f6886cc7608242767e%7C0%7C0%7C637641151267934721%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=boAlEufuahEnd6WD%2BD4l8efjCK0QtyQrQxLhgogyYe8%3D&reserved=0https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.wtnh.com%2Fon-air%2Fgmct-at-nine%2F8-minute-meals-meatless-taco-filling-with-plant-based-ingredients%2F&data=04%7C01%7CAngelica.TorunoRios%40wtnh.com%7Cc2729b4cffc9410245a608d95b3faae0%7C9e5488e2e83844f6886cc7608242767e%7C0%7C0%7C637641151267934721%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=boAlEufuahEnd6WD%2BD4l8efjCK0QtyQrQxLhgogyYe8%3D&reserved=0https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.wtnh.com%2Fon-air%2Fgmct-at-nine%2F8-minute-meals-meatless-taco-filling-with-plant-based-ingredients%2F&data=04%7C01%7CAngelica.TorunoRios%40wtnh.com%7Cc2729b4cffc9410245a608d95b3faae0%7C9e5488e2e83844f6886cc7608242767e%7C0%7C0%7C637641151267934721%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=boAlEufuahEnd6WD%2BD4l8efjCK0QtyQrQxLhgogyYe8%3D&reserved=0 And here, my friends is the super scrumptious recipe: Plant Based Protein Party!! Meatless… Read More

Spicy Tofu Lettuce Wraps!

http://wtnh.com/2018/03/12/8-minute-meals-spicy-tofu-lettuce-wraps/ http://wtnh.com/2018/03/12/8-minute-meals-spicy-tofu-lettuce-wraps/ Hello my sweet, simple and delicious friends!  Oh this journey that is life! I am riding this beautiful (although sometimes scary and frustrating) wave of life and my blog, my beloved blog has been suffering!!  I have been trying to keep it alive with recipes still coming to you! Hopefully inspiring recipes that… Read More

Vegan Mac and Cheese

With the cooler weather soon to be upon us (I am not rushing it at all!!! I promise!!) I have been thinking about comfort foods and Mac and Cheese ALWAYS pops into my head when I think “comfort foods”! Creamy, delicious, hearty, filling… did I mention delicious… oh! And this version is packed with nutrition!!… Read More

Herbed Quinoa Stuffed Peppers!

Herbed Quinoa Stuffed Peppers The ingredients: Plus salt and pepper to taste! And don’t forget the quinoa… Herbed Quinoa Stuffed Peppers 1 1/4 Cup cooked quinoa (I like to cook my quinoa in vegetable broth for this one) 1/4 Cup chopped fresh parsley 1 Cup finely chopped kale 2 ounces herbed goat cheese 2-3 Tbsp… Read More

Sassy Spring Rolls with Peanut Sauce

Sassy Spring Rolls with Peanut Sauce Yum! 8 minute meal for Meatless Monday! Yay! Bring it on! Refreshing, nourishing, scrumptious and just right for eating healthily when you are in a pinch for time!  These are total crowd pleasers as well so if you are having company you can “wow” them with these sassy and… Read More

Edamame and Spinach Dip with Flax Crackers!

Straight to it friends! This holiday season has been an extreme sport! So I am diving right in! This is perfect if you are hosting or joining!! http://wtnh.com/2017/12/18/8-minute-meals-edamame-and-spinach-dip-with-flax-crackers/ Edamame and Spinach Dip 1 Cup shelled edamame beans 1 Cup chick peas drained and rinsed very well 2 Cups  fresh spinach 2 cloves of garlic chopped… Read More