Look at this colour! Seriously… no filter! I really get way too excited about food! But look at these colours straight from nature! I have been on a quest to create a yummy veggie burger for a very long time. Some have been good, some… well… not so good?! After a long journey with beans,… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
10 days of clean eating to look great, feel great, sleep better, have glowing skin and mental clarity! Are you ready?? This is how it works: You contact me and say “April, I am in!!” Then we chat about your needs… Next I send to you the program which includes: 10 day menu All of… Read More
http://thetravelingepicurean.com/super-nutty-seed-bread-aprils/ Check out the show!! I was lucky enough to have the Traveling Epicurean, Michel Vejar, come to my sweet little kitchen and onto my sweet little deck, to film and share one of my favourite healthy recipes! Super Nutty Seed Bread with Smashed Chic Pea Guacamole!?? The recipes are in the link ?? above! … Read More
It is time for a new 10 day clean eating challenge! We are starting the 15th of July. Perfect timing for detoxing your system from all of the summer and 4th of July parties and BBQ’s. Are you ready to look great, feel great, sleep better and have glowing skin? Only 10 days and you… Read More
Crisp, clean, delicious and easy to make! That is what summer dishes should be all about! This salad is perfect for a summer picnic, a pot luck BBQ or an easy dinner at home. I love this Walnut Pesto on practically everything but it is especially good in this light cucumber (and zucchini) summer salad!… Read More
I was lucky enough to be asked to present on Channel 8 CT Style! It was so fun, everyone was so nice and I got to share 2 of my favourite summer-time kid friendly, nutritious, delicious and plant based protein snack recipes!???? Summer-time can be filled with so many BBQ’s and parties that it can… Read More
Good morning to these little gems!! They are packed with fruits and veggies and nuts and seeds!! Over the Easter holiday, we were in Bermuda… AWESOME, by the way… my daughter had asked if I could host our annual Easter Egg Hunt since we were going to be back “home” for the holiday, to which… Read More