Life Should be Sweet, Simple and Delicious - Nourish | Nurture |  Thrive
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Category Archives: Feed Your Soul

My Very Awesome Veggie Burger!

9 / 28 / 17

Look at this colour! Seriously…  no filter! I really get way too excited about food! But look at these colours straight from nature! I have been on a quest to create a yummy veggie burger for a very long time. Some have been good, some… well… not so good?!  After a long journey with beans,… Read More

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10 Days Clean!

9 / 23 / 17

Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge!  This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness!  It is… Read More

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10 Days Clean!

9 / 23 / 17

Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge!  This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness!  It is… Read More

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10 Days Clean!

9 / 23 / 17

Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge!  This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness!  It is… Read More

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10 Day Clean Eating Reset!

7 / 19 / 17

10 days of clean eating to look great, feel great, sleep better, have glowing skin and mental clarity! Are you ready?? This is how it works: You contact me and say “April, I am in!!” Then we chat about your needs… Next I send to you the program which includes: 10 day menu All of… Read More

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Taking Avocado Toast to the Next Level

7 / 16 / 17

http://thetravelingepicurean.com/super-nutty-seed-bread-aprils/ Check out the show!!  I was lucky enough to have the Traveling Epicurean, Michel Vejar, come to my sweet little kitchen and onto my sweet little deck, to film and share one of my favourite healthy recipes! Super Nutty Seed Bread with Smashed Chic Pea Guacamole!?? The recipes are in the link ?? above! … Read More

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10 Days of Clean Eating!

6 / 29 / 17

It is time for a new 10 day clean eating challenge! We are starting the 15th of July. Perfect timing for detoxing your system from all of the summer and 4th of July parties and BBQ’s.  Are you ready to look great, feel great, sleep better and have glowing skin? Only 10 days and you… Read More

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Super for Summer Cucumber Noodle Salad with Walnut Pesto!

6 / 18 / 178 / 13 / 17

Crisp, clean, delicious and easy to make! That is what summer dishes should be all about! This salad is perfect for a summer picnic, a pot luck BBQ or an easy dinner at home.  I love this Walnut Pesto on practically everything but it is especially good in this light cucumber (and zucchini) summer salad!… Read More

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Two Seriously Delicious Snacks Perfect for Summer!

6 / 10 / 176 / 10 / 17

I was lucky enough to be asked to present on Channel 8 CT Style! It was so fun, everyone was so nice and I got to share 2 of my favourite summer-time kid friendly, nutritious, delicious and plant based protein snack recipes!???? Summer-time can be filled with so many BBQ’s and parties that it can… Read More

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Carrot Cake Mini Muffins ❤️

5 / 10 / 17

Good morning to these little gems!! They are packed with fruits and veggies and nuts and seeds!! Over the Easter holiday, we were in Bermuda… AWESOME, by the way… my daughter had asked if I could host our annual Easter Egg Hunt since we were going to be back “home” for the holiday, to which… Read More

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Categories

  • 10 Day Clean Eating Challenge
  • 5 Day Cleanse
  • 8 Minute Meals
  • Almond Milk
  • Appetizer
  • Avocado Toast
  • Body Scrubs
  • Breakfast
  • Cookies
  • Dessert
  • Dinner
  • Feed Your Soul
  • Freezer Bites
  • Gluten-free
  • Gluten-free Bread
  • granolabars
  • Healthy Living
  • Healthy Lunches for Children
  • Healthy Snacks
  • hikingsnacks
  • Inspiration
  • Love
  • Meatless Monday
  • Muffins
  • Plant-based Protein
  • Re-Boot
  • Salads
  • Smoothies
  • Soups
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  • Tacos
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