Life Should be Sweet, Simple and Delicious - Nourish | Nurture |  Thrive
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Category Archives: Feed Your Soul

Taking Avocado Toast to the Next Level!

4 / 6 / 174 / 7 / 17

It all started on a rainy, rainy day… instead of running, I pushed up my sleeves, tied back my hair and got to work in the kitchen. I was supposed to be washing dishes but instead I was dreaming about naturally gluten-free  nut and seed bread… I left my post at the sink and started… Read More

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10 Day Digestive Reset!

3 / 20 / 173 / 24 / 17

Two healthy minds are better than one!! I am so excited to be teaming up with Katie Bonfa, the extremely talented and creative chef and health coach!!  http://nourishing-solutions.com/ We have designed a brand new 10 Day Digestive Reset with amazing and nourishing foods to support your Digestive system! This 10 Day Digestive Reset will… Read More

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Healthy Bodies, Healthy Minds!

2 / 15 / 17

Hello friends! I am beyond excited to be partnering with Dena from anempoweredlife.net for this 8 week Healthy Bodies, Healthy Minds clean eating for your mind, body and soul lifestyle course! ???? https://anempoweredlife.net/webinar/ We are going to meet once a week on Mondays from 5:30-7:00 at Bayside Counceling in Westbrook, CT. Starting the 6th of March… Read More

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Tango… with a side of Spicy Mango

4 / 24 / 154 / 24 / 15

  Spicy Banana Mango Sorbet ‘They’ say you should write about what you are passionate about. For me that is dancing and most recently  this Spicy Banana Mango Sorbet that has been inspired by dance! Our health does not only depend on the food that we eat (although, of course it is extremely important to… Read More

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Categories

  • 10 Day Clean Eating Challenge
  • 5 Day Cleanse
  • 8 Minute Meals
  • Almond Milk
  • Appetizer
  • Avocado Toast
  • Body Scrubs
  • Breakfast
  • Cookies
  • Dessert
  • Dinner
  • Feed Your Soul
  • Freezer Bites
  • Gluten-free
  • Gluten-free Bread
  • granolabars
  • Healthy Living
  • Healthy Lunches for Children
  • Healthy Snacks
  • hikingsnacks
  • Inspiration
  • Love
  • Meatless Monday
  • Muffins
  • Plant-based Protein
  • Re-Boot
  • Salads
  • Smoothies
  • Soups
  • Summer Salads
  • Tacos
  • Travel Snacks
  • Uncategorized
  • Vegan
  • Vegan Brownies
  • Vegan Goodness
  • Webinar
  • Wine and Wellness
  • Workshops

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