Hey friends!! This time of year is a time for change! A time to let go of what no longer serves you, lighten the load on your mind, body and soul and move into winter with some solid goals in place! Set goals and crush them! Are you wanting to feel healthy, happy and strong?… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
10 days of clean eating to look great, feel great, sleep better, have glowing skin and mental clarity! Are you ready?? This is how it works: You contact me and say “April, I am in!!” Then we chat about your needs… Next I send to you the program which includes: 10 day menu All of… Read More
It is time for a new 10 day clean eating challenge! We are starting the 15th of July. Perfect timing for detoxing your system from all of the summer and 4th of July parties and BBQ’s. Are you ready to look great, feel great, sleep better and have glowing skin? Only 10 days and you… Read More
Two healthy minds are better than one!! I am so excited to be teaming up with Katie Bonfa, the extremely talented and creative chef and health coach!! http://nourishing-solutions.com/ We have designed a brand new 10 Day Digestive Reset with amazing and nourishing foods to support your Digestive system! This 10 Day Digestive Reset will… Read More
Join us my friends! https://anempoweredlife.net/webinar/ ☝?️Above is the link to sign up for our free webinar! Dena from an empoweredlife.net and I will be hosting a free webinar filled with inspiring ways to break the bonds with the sweet stuff that truly has a sugary grasp on us!! You will learn: -Why sugar is addictive.… Read More
Hello friends! I am beyond excited to be partnering with Dena from anempoweredlife.net for this 8 week Healthy Bodies, Healthy Minds clean eating for your mind, body and soul lifestyle course! ???? https://anempoweredlife.net/webinar/ We are going to meet once a week on Mondays from 5:30-7:00 at Bayside Counceling in Westbrook, CT. Starting the 6th of March… Read More
GIVE THE GIFT OF WELLNESS! Are you stuck finding interesting and thoughtful gifts?? At a loss for an amazing stocking stuffer?? Give the gift of wellness! How about gifting someone you love a 3,5 or 7 day Mind, Body and Soul Re-boot? Find focus and clarity from anywhere in the world! Contact me for more… Read More