Look at this colour! Seriously… no filter! I really get way too excited about food! But look at these colours straight from nature! I have been on a quest to create a yummy veggie burger for a very long time. Some have been good, some… well… not so good?! After a long journey with beans,… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
10 days of clean eating to look great, feel great, sleep better, have glowing skin and mental clarity! Are you ready?? This is how it works: You contact me and say “April, I am in!!” Then we chat about your needs… Next I send to you the program which includes: 10 day menu All of… Read More
http://thetravelingepicurean.com/super-nutty-seed-bread-aprils/ Check out the show!! I was lucky enough to have the Traveling Epicurean, Michel Vejar, come to my sweet little kitchen and onto my sweet little deck, to film and share one of my favourite healthy recipes! Super Nutty Seed Bread with Smashed Chic Pea Guacamole!?? The recipes are in the link ?? above! … Read More
It all started on a rainy, rainy day… instead of running, I pushed up my sleeves, tied back my hair and got to work in the kitchen. I was supposed to be washing dishes but instead I was dreaming about naturally gluten-free nut and seed bread… I left my post at the sink and started… Read More
Two healthy minds are better than one!! I am so excited to be teaming up with Katie Bonfa, the extremely talented and creative chef and health coach!! http://nourishing-solutions.com/ We have designed a brand new 10 Day Digestive Reset with amazing and nourishing foods to support your Digestive system! This 10 Day Digestive Reset will… Read More
Hello friends! I am beyond excited to be partnering with Dena from anempoweredlife.net for this 8 week Healthy Bodies, Healthy Minds clean eating for your mind, body and soul lifestyle course! ???? https://anempoweredlife.net/webinar/ We are going to meet once a week on Mondays from 5:30-7:00 at Bayside Counceling in Westbrook, CT. Starting the 6th of March… Read More
Hello friends! For those of you in Connecticut, this is going to be a super fun social evening of wine and healthy nibbles (from my blog of course!!?), a little information on what I do along with learning why everyone needs Juice Plus in their lives! Great Shopping Ideas! Shop The Bird Nest Gallery for… Read More