Life Should be Sweet, Simple and Delicious - Nourish | Nurture |  Thrive
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Category Archives: Meatless Monday

Vegan Mac and Cheese

9 / 10 / 199 / 17 / 19

With the cooler weather soon to be upon us (I am not rushing it at all!!! I promise!!) I have been thinking about comfort foods and Mac and Cheese ALWAYS pops into my head when I think “comfort foods”! Creamy, delicious, hearty, filling… did I mention delicious… oh! And this version is packed with nutrition!!… Read More

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I Am Back! … with granola bars!

7 / 24 / 197 / 24 / 19

Good morning friends! Well! This last year has been intense to say the least! The last 3 years have been intense! Because of this crazy ride feeling a little overwhelming my Sweet, Simple, Delicious site has taken a back seat. Sadly! I am going to do a series of quick posts with the link to… Read More

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Apple Pie Over Night Oats!

10 / 8 / 1810 / 9 / 18

I love this season! The transition from beaches, BBQ’s and the light and breezy ways of summer (that I will dearly miss but in the spirit of embracing change, will let go of) to county fairs, chunky sweaters, beautiful boots, changing colours and changing cravings… All of it! I just love all of it! Having… Read More

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Herbed Quinoa Stuffed Peppers!

9 / 9 / 18

Herbed Quinoa Stuffed Peppers The ingredients: Plus salt and pepper to taste! And don’t forget the quinoa… Herbed Quinoa Stuffed Peppers 1 1/4 Cup cooked quinoa (I like to cook my quinoa in vegetable broth for this one) 1/4 Cup chopped fresh parsley 1 Cup finely chopped kale 2 ounces herbed goat cheese 2-3 Tbsp… Read More

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Sassy Spring Rolls with Peanut Sauce

2 / 26 / 18

Sassy Spring Rolls with Peanut Sauce Yum! 8 minute meal for Meatless Monday! Yay! Bring it on! Refreshing, nourishing, scrumptious and just right for eating healthily when you are in a pinch for time!  These are total crowd pleasers as well so if you are having company you can “wow” them with these sassy and… Read More

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Saucy Zoodles with Vegan “Parmesan”! Bonus Hummus Recipe at the End!

1 / 29 / 18

8 minutes meals, here we come! This Saucy Zoodles with Vegan Parmesan dish is crazy yummy, crazy easy and crazy quick to make! I love this vegan Parmesan so much! I actually use it on tons of dishes, including sprinkling it on freshly popped popcorn! My daughter loves it on popcorn as well! But I… Read More

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Edamame and Spinach Dip with Flax Crackers!

12 / 18 / 1712 / 18 / 17

Straight to it friends! This holiday season has been an extreme sport! So I am diving right in! This is perfect if you are hosting or joining!! http://wtnh.com/2017/12/18/8-minute-meals-edamame-and-spinach-dip-with-flax-crackers/ Edamame and Spinach Dip 1 Cup shelled edamame beans 1 Cup chick peas drained and rinsed very well 2 Cups  fresh spinach 2 cloves of garlic chopped… Read More

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Seriously Scrumptious Spinach and Sweet Potato Quesadillas!

12 / 3 / 1712 / 4 / 17

Seriously Scrumptious Spinach and Sweet Potato Quesadillas! Friends! Super excited! Today is a win! Life can throw us curve balls that can come in many different forms! We can choose to learn and grow from our challenges. My health coaching clients are always asking me about eating healthily on a budget. I am always looking… Read More

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