Hey friends!! This time of year is a time for change! A time to let go of what no longer serves you, lighten the load on your mind, body and soul and move into winter with some solid goals in place! Set goals and crush them! Are you wanting to feel healthy, happy and strong?… Read More
Hello my friends! This will be a truly sweet, simple, delicious and really short post!! I just made these this morning and they were such a hit that I just had to post, even though time is short for this busy mama! I will say that they are a portable bowl of oatmeal or “porridge”… Read More
My impromptu muffin making ended up being quite successful today, gauging by by son who has eaten about 10 of these little babies! I know that is a bit excessive, but true none the less!! After being away for the weekend and coming back to a pantry that needs filling, I had to get a… Read More
Hello friends! For those of you in Connecticut, this is going to be a super fun social evening of wine and healthy nibbles (from my blog of course!!😊), a little information on what I do along with learning why everyone needs Juice Plus in their lives! Great Shopping Ideas! Shop The Bird Nest Gallery for… Read More
Well, here is a little slice (or square) of totally guilt-free yumminess!! Bananas! Bananas! Bananas! I had so many bananas! I had to use them, and so I did! I also had a sweet tooth that I needed to appease, and so I did! Without any guilt I must add! Win, win right?! I also… Read More
I hope you have all been having a great summer!! We are still enjoying the last couple weeks before school starts! Soaking up all we can but the end of summer is coming and I am starting to OBSESS over what I will pack in my children’s lunch boxes!! Trying to find foods that they… Read More
GREEN! GREEN! GREEN! Everyone is always telling us to drink green drinks and green smoothies (I personally swear by them 💚) but why??? I would like to give you a little insight on why those gorgeous greens are so very good for us and so very important for us to be… Read More
Honey Oat Cakes! My son loves them! I love them! Friends love them! Did I mention that my son loves them?? He even ASKS for them! Honestly, the fact that I have found something with wholesome, nourishing ingredients, sweetened with honey and made… Read More
…And I am back!! Phew! The holiday season is awesome in so many ways and so exhausting in so many ways!!! I hope everyone had a great New Year, made some awesome goals for the future and are ready to try some new recipes! This post is short and sweet… and yummy ;o) I have… Read More
5 Tips for Staying Healthy Through the Holidays and Staving off Extra Holiday Pounds! The Holiday season is one of the most amazing times of the year! The awesome parties, the amazing food and the endless supply of holiday cocktails are all reasons to celebrate, but after too many festive functions and too many nights… Read More