8 minutes meals, here we come! This Saucy Zoodles with Vegan Parmesan dish is crazy yummy, crazy easy and crazy quick to make! I love this vegan Parmesan so much! I actually use it on tons of dishes, including sprinkling it on freshly popped popcorn! My daughter loves it on popcorn as well! But I… Read More
Straight to it friends! This holiday season has been an extreme sport! So I am diving right in! This is perfect if you are hosting or joining!! http://wtnh.com/2017/12/18/8-minute-meals-edamame-and-spinach-dip-with-flax-crackers/ Edamame and Spinach Dip 1 Cup shelled edamame beans 1 Cup chick peas drained and rinsed very well 2 Cups fresh spinach 2 cloves of garlic chopped… Read More
Seriously Scrumptious Spinach and Sweet Potato Quesadillas! Friends! Super excited! Today is a win! Life can throw us curve balls that can come in many different forms! We can choose to learn and grow from our challenges. My health coaching clients are always asking me about eating healthily on a budget. I am always looking… Read More
Sweet Potato and Carrot Quinoa Bowl with Tangy Lime and Cilantro Dressing! I am getting this post ready for tomorrow morning’s Meatless Monday on Good Morning CT at 9 on channel 8! Super exciting! #edit… here is the clip from the show!! http://wtnh.com/2017/11/20/8-minute-meals-sweet-potato-and-carrot-quinoa-bowl/ Actually, I am going to be on Channel 8 every other Monday,… Read More
As seen on TV … hehe… I just really wanted to say that! Here is the link below to Good Morning CT at 9 from Wednesday. http://wtnh.com/2017/10/25/8-minute-meals-chocolate-covered-peanut-butter-bites/ I made these super yummy Chocolate Covered Protein Bites with these two lovely ladies, Jocelyn Maminta and Laura Hutchinson. … and Gil Simmons! Always such a blast to… Read More
So fun! So so much fun! I was lucky enough to be on Good Morning Connecticut at 9 on channel 8 today with Jocelyn Maminta and Laura Hutchinson! They are both awesome by the way! I was featured on their “8 Minute Meals” segment. I wanted to make something that is quick and easy, inexpensive,… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
Are you ready to shake off the last of that summer bloat?? Are you ready to feel great, look great, have more energy and better sleep?? 10 Day Clean Eating Challenge! This 10 day Clean Eating Challenge is designed to set you up for success on your journey to optimal health and wellness! It is… Read More
Oh my goodness, I love it when I taste something and the words “This is kick-ass!” come out of my mouth… out loud… in my kitchen… with no one else around! That is exactly what happened when I tasted the Cashew Coconut Milk Curry Sauce for this dish! Eat the rainbow my friends! This dish… Read More