Eat the Rainbow Summer Salad with Toasted Sesame Dressing!



Meatless Monday!

Sooooo… when it is summer time and you are a single mum and your kids come to your super cool Meatless Monday gig with you and you have 1000 other life “things” to do… this is your sweet, simple and delicious post…

I say the above not as a sob story! I love my sweet, simple and delicious life! I say it only because I sometimes do not post because I feel like I am not having enough time to say all I would like to say and share as much info as I would like to share! So this time I am posting anyway!

Here is the recipe my friends! I hope you like it!

Hahaha… I am literally laughing out loud that this is my post! 

I live by the words:

“Always do your best!”

Some days our “best” looks different than others days!  Today I am giving my best to my 2 sweet littles and still getting some amazing tasting healthy foods out there!
Thank you so much for being here on this sight!!
Oh! And, it is really healthy! 😊😘


https://www.wtnh.com/on-air/good-morning-ct-at-nine/8-minute-meals-eat-the-rainbow-summer-salad/1365537683

Above is the link to the segment. Below straight up sweet, simple and delicious recipe!



Eat the Rainbow!
1 small purple cabbage chopped
3 cups kale chopped
1/2 red pepper sliced thinly
1/2 orange pepper sliced thinly
1/2 yellow pepper sliced thinly
One carrot julienned
1/2 Cup toasted pumpkin seeds
1 Cup drained and well rinsed black beans

The Dressing:

1 Tbsp sesame oil
1 Tbsp extra virgin olive oil
2 tsp honey
1 Tbsp soy sauce
1 Tbsp rice vinegar
1 Tbsp toasted sesame seeds
~Mix all of the ingredients for salad together in a large salad bowl.
~In a jar, mix all of the ingredients for dressing and shake very well.
~Dress the salad and toss.
~Enjoy!

About agodfrey

I am a Holistic Health Coach, Dance Teacher, and Mum of 2 gorgeous Babes. My mission is to inspire wellness. To help people remember to nourish and nurture themselves so that they can thrive. To ultimately live healthier, happier lives.

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