Honey Oat Cakes!

image                      Honey Oat Cakes!


My son loves them! I love them! Friends love them! Did I mention that my son loves them?? He even ASKS for them!

Honestly, the fact that I have found something with wholesome, nourishing ingredients, sweetened with honey and made with love that  does not take hours of coercing and bribery to get him to eat is ahhh-mazing!

And, I know that I say this often, but they do go beautifully with a nice cup of tea!☺️

image                       Honey Oat Cakes

3/4 cup gluten-free oats

1/4 cup ground almonds

1/3 cup ground flax seeds

1 1/2 tsp baking powder

1/4 tsp sea salt

1/2 tsp ground vanilla bean powder (2 tsp pure vanilla extract)

1 banana

1/3 cup honey

1/3 cup almond milk

-Pre-heat oven to 300 degrees.

-Line or lightly grease mini or full sized muffin tin.

-In blender, add oats and blend into a fine consistency, some lumps are fine.

-Transfer oats to mixing bowl and add the rest of the dry ingredients into the oats.

-In blender, blend together banana, honey and almond milk. If you are using vanilla extract add it here.

-Mix the wet ingredients into the dry ingredients. Mix well.

-Scoop the batter into prepared muffin tins, filling 1/3 way full.

-Bake for 20-22 minutes.

-Allow to cool in muffin tin before transferring to cooling wrack.

-Enjoy! ?





About agodfrey

I am a Holistic Health Coach, Dance Teacher, and Mum of 2 gorgeous Babes. My mission is to inspire wellness. To help people remember to nourish and nurture themselves so that they can thrive. To ultimately live healthier, happier lives.

2 thoughts on “Honey Oat Cakes!

  1. Love this and will have a go at it for a healthy and yummy snack for me and the kiddos! Thanks April?

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