It is a Taco Party!!

Vegan Taco Deliciousness!!

This is some pretty delicious stuff, if I do say so myself! My new fave dinner for sure!

I hope you like it as well!

Plant Based Taco Party!

Below is the link to the Good Morning Connecticut at Nine segment.

https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.wtnh.com%2Fon-air%2Fgmct-at-nine%2F8-minute-meals-meatless-taco-filling-with-plant-based-ingredients%2F&data=04%7C01%7CAngelica.TorunoRios%40wtnh.com%7Cc2729b4cffc9410245a608d95b3faae0%7C9e5488e2e83844f6886cc7608242767e%7C0%7C0%7C637641151267934721%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=boAlEufuahEnd6WD%2BD4l8efjCK0QtyQrQxLhgogyYe8%3D&reserved=0https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.wtnh.com%2Fon-air%2Fgmct-at-nine%2F8-minute-meals-meatless-taco-filling-with-plant-based-ingredients%2F&data=04%7C01%7CAngelica.TorunoRios%40wtnh.com%7Cc2729b4cffc9410245a608d95b3faae0%7C9e5488e2e83844f6886cc7608242767e%7C0%7C0%7C637641151267934721%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=boAlEufuahEnd6WD%2BD4l8efjCK0QtyQrQxLhgogyYe8%3D&reserved=0https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.wtnh.com%2Fon-air%2Fgmct-at-nine%2F8-minute-meals-meatless-taco-filling-with-plant-based-ingredients%2F&data=04%7C01%7CAngelica.TorunoRios%40wtnh.com%7Cc2729b4cffc9410245a608d95b3faae0%7C9e5488e2e83844f6886cc7608242767e%7C0%7C0%7C637641151267934721%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=boAlEufuahEnd6WD%2BD4l8efjCK0QtyQrQxLhgogyYe8%3D&reserved=0

And here, my friends is the super scrumptious recipe:

Plant Based Protein Party!!

Meatless Monday Taco Party

1 cup cooked lentils (lentils of your choice)

1/2 cup ground walnuts

1 cup chopped mushrooms

1 cup chopped kale (or spinach)

1/2 cup grated sweet potato

1 onion chopped

1-2 cloves of garlic pressed

1-2 tbsp olive oil

1/4 cup vegetable broth

1 packet of your fave taco seasoning

Your favourite taco shells, hard or soft or both! Or you could use lettuce wraps… so many delicious options!!

~ sauté the chopped onion in 1-2 tbsp extra virgin olive oil over medium heat until translucent. Add the pressed garlic and the chopped mushrooms sauté for about 5 minutes, add the chopped kale, grated sweet potato and 1/2 of the veggie broth, continue to sauté until the kale is soft and tender.

~ add cooked lentils and ground walnuts, continue to sauté 5-8 minutes.

~ add the taco seasoning pouch and mix well, reduce heat and let simmer. Add more veggie broth if needed.

Sauté until all is well mixed, consistency is as you would like it and your kitchen smells ridiculously good!

Whilst you sauté, you can prepare the party fave guacamole.

Guacamole recipe

2 ripe avocados

1 garlic clove pressed

2 Tbsp red onion chopped

Salt

Juice of a lime

~ smash all ingredients together… period 😊

Build your taco as you would please! Heat the shells according to package instructions and fill with this delicious plant based, protein packed nutty lentil taco filling, top with guacamole, salsa, chopped lettuce, jalapeños…

ENJOY!

About agodfrey

I am a Holistic Health Coach, Dance Teacher, and Mum of 2 gorgeous Babes. My mission is to inspire wellness. To help people remember to nourish and nurture themselves so that they can thrive. To ultimately live healthier, happier lives.

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