Be inspired, be supported, feel better, have more focus and clarity and find your glow! Take a step to break the bonds with the sweet stuff and embrace more energy!
• Get delicious recipes and a healthy, easy to follow eating plan
• Tips and strategies for success during your program
• Full support from me via text, e-mail
• Daily yoga recommendations
• Daily meditations and mantras
• Private face book page dedicated to re-booters!
• Breathing exercises to get you through the tough spots and help reduce your stress
You will receive the program via e-mail 3 days prior to your start date so that you have plenty of time to prepare. Along with the program you will receive all of the recipes that you need and a bonus shopping list to make things easy!
I am now also offering the option of having the foods cooked/prepared and delivered to you! If you are near enough to me (Guilford, CT) I will drive your re-set box and hand deliver it!