Spiced Pumpkin Chia Pudding!

So fun!

So so much fun! 

I was lucky enough to be on Good Morning Connecticut at 9 on channel  8 today with Jocelyn Maminta and Laura Hutchinson! They are both awesome by the way!

 I was featured on their “8 Minute Meals” segment. 

I wanted to make something that is quick and easy, inexpensive, gluten-free and vegan… oh, and I also wanted to reflect this beautiful Autumn season (my fave!)  through the foods that I chose! Easy Peasy!

I love love spiced Pumpkin (NOT the Starbucks kind!?) during this season of changing weather and changing landscape. As the weather changes so do our cravings. We tend to want hearty and comforting foods… think Thanksgiving dinner…

My Spiced Pumpkin Chia Pudding is a healthier option to your traditional pumpkin pie. It is loaded with protein, fiber and natural sweeteners so you can take the guilt of using highly processed sugars off your plate. All of that gorgeous sweet pumpkin taste but with no gluten and no dairy!

Quick and easy! Delicious as well, of course!

Here is the link to the segment! http://wtnh.com/2017/10/10/8-minute-meals-pumpkin-chia-pudding/

Try it! Let me know what you think!

Also there is this super awesome event coming up!!

If you are in CT or close enough, it is going to be a fantastic day! Empowering, enlightening and inspiring!

Again, this post is short and sweet. Some posts may even seem rushed. Life has been an extreme sport this past year and a half and I am starting to come up for air. This means I am going to be revamping and refocusing on sweetsimpledelicious.com!

You will be begging for these short posts again! ??

Thank you all so much for following my blog and being a part of this sweet, simple and delicious journey with me!

Much love,



About agodfrey

I am a Holistic Health Coach, Dance Teacher, and Mum of 2 gorgeous Babes. My mission is to inspire wellness. To help people remember to nourish and nurture themselves so that they can thrive. To ultimately live healthier, happier lives.