Vegan Fudgy Brownie Bites


Just the thing to bring to a picnic, BBQ, friends for tea or a friends for a glass of red!
I wanted to satisfy my chocolate craving sweet tooth without adding too many sugars and processed carbs to my day so I came up with these super scrumptious Vegan Fudgy Brownie Bites! The are thick, rich a very Fudgy which is just what I wanted. Because they are so rich just a couple little “bites” does the trick! 


These sweet bites are made with my fave plant based protein powder, Juice Plus Complete Protein Powder, so they pack a major protein punch and they are sweetened with dates and just a little agave syrup! Awesome right! Plenty of protein and fibre to balance out the natural sugars.

Here is the link to the Juice Plus sight just in case you would like to pick up some of this delicious protein powder!! I use it in a few of my recipes but it is also good as a smoothie as well. Double win!

http://agodfrey.juiceplus.com/
My son loves these little babies and whilst he thinks I am being super cool by giving him brownies in his lunch, I am sitting back with a wee smile on my face for the knowledge that he is also getting protein and fibre along with his lunch table “street cred” for having the mum that gives brownies! (Next to the carrot sticks of course! Ha!)

I will, as always, keep this sweet, simple and deliciously short because as I type this I am also finishing up bath time, putting an enzyme mask on my face, folding laundry and ironing clothes for tomorrow morning’s Good Morning CT at 9 on WTNH Channel 8, doing dishes and packing tomorrows lunch boxes for school! The life of a single Mum! The life of every mum I suppose!;0)

The link to the clip of the show is below! Check it out!

https://www.wtnh.com/on-air/good-morning-ct-at-nine/a-date-with-fudge-brownie-bites/1246437119

Recipe please!


Vegan Fudgy Brownie Bites
20 Medjool dates pitted
1/2 Cup peanut butter or almond butter

(Or sunbutter if nut free option is needed)

1 Tbsp vanilla extract

1 Tbsp agave syrup

1/3 Cup Cocoa powder

1/3 Cup chocolate plant based protein powder

http://agodfrey.juiceplus.com/
Above is the link to my fave plant based protein powder!

1/2 tsp sea salt

2/3 Cup coconut milk or almond milk
1/2 Cup mini chocolate chips or vegan chips
-Pre-heat oven to 350 degrees

-Lightly grease mini muffin baking pans

– Add dates to food processor and blend until smooth.

-Add all other ingredients (except chocolate chips)to the blended dates and process until smooth.

– Add mini chips and pulse just a bit to blend but not purée.

-Fill mini muffin pans to 1/2 in each section.

-Bake for 15 minutes.

-let cool

-Enjoy!
More pics will be added after the show tomorrow as well as the segment video.
Thank you so much for your support!

Sending love,

April

About agodfrey

I am a Holistic Health Coach, Dance Teacher, and Mum of 2 gorgeous Babes. My mission is to inspire wellness. To help people remember to nourish and nurture themselves so that they can thrive. To ultimately live healthier, happier lives.

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