Wine, Wellness and Shopping! 

Hello friends! For those of you in Connecticut, this is going to be a super fun social evening of wine and healthy nibbles (from my blog of course!!?), a little information on what I do along with learning why everyone needs Juice Plus in their lives!

Great Shopping Ideas!

Shop The Bird Nest Gallery for beautiful artwork, interesting and creative jewelry, stocking stuffers and sooooooo much more. Amazing gifts!

Make your holiday hair appointments!

Gift vouchers for a PANTRY CLEANSE! Who wouldn’t love to get a voucher for a Pantry Cleanse in their stocking!?!?! Gift a friend who is struggling to make healthy choices with a Health History meeting with me to make a plan to thrive! Vouchers for 3-6 month Health Coaching programs are also available. Maybe there is a group of you who would like to do a 3,5 or 7 day re-boot before the holidays to look and feel great for all of those holiday parties…or maybe in January after enjoying all of the holiday indulgences!?!? We can discuss all of these options!

All of this whilst sipping on a nice glass of wine and making new friends! A really fun and healthy way to start this holiday season!❤️

If any of you are not in Connecticut but you are interested in health coaching, message me and I can send you more information on how it works long distance! Guidance along with support and accountability are the perfect recipe for success!

We can all be living healthy happy lives!!! ❤️

Much love,


About agodfrey

I am a Holistic Health Coach, Dance Teacher, and Mum of 2 gorgeous Babes. My mission is to inspire wellness. To help people remember to nourish and nurture themselves so that they can thrive. To ultimately live healthier, happier lives.